Get Your Free No Sweat Consultation

Free No Sweat Consultation

Book a Free No Sweat Consultation at CrossFit Kicaster. First, we will give you a tour of our facility. Then we will answer any questions you may have and talk about your health and fitness goals. At any rate, whether you have been an athlete for years or are just starting out, you will leave here with some free advice on how best to achieve those goals by expert coaches who truly care about every person who walks through our door.

This 20 minute consultation is absolutely free! There are no strings attached and no obligations.

What to Expect:

First, we will take you on a quick tour of the facility. Then we will sit down and answer the questions you might have about who we are and how we train at CrossFit Kicaster. Some common questions might be:

  • Do I have to be fit to CrossFit?
  • What kind of movements/exercises can I expect?
  • What kind of results can I expect?
  • How often should I come?
  • Do I have to stop eating donuts?


Expect to spend about 20 minutes at our gym. Most of all, our free fitness assessment is also a great way for you to see if CrossFit Kicaster is a good fit for you.


Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym this is your starting point.


No charge for your consult!

It is where I go to get strong mentally AND physically. Great coach, great people/members, great workouts, great environment & community!!
Kicaster Crossfit is exactly what I needed in my life. I have focused on running and cardio for several years. Since joining this gym about 6 weeks ago, I am more tone and stronger and able to power thru my runs. Love the positive energy, atmosphere and especially Kendall!
Lori B 
If you have a friend or family memeber interested in CF this is the place for them, it has a family atmosphere and very knowledgeable staff. If you have a goal this is the place that will help you achieve it. This place is the epitome of a CF box.
Gary S O'Neil 
CFK is a wonderful environment to workout in with tons of support. There is a focus on safety for each individual member & support for their personal gains!
Shannon B 
I LOVE this place!! Everyone is so welcoming and Kendall has made a huge impact on me! I'm so thankful for the friendships I've made and the growth I continue to see in myself every week!
Whitney M. 


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